![]() ![]() Further, studies indicate that incorporating more nutritious foods may alleviate symptoms of depression and mental illness in children and adults who recently experienced stressful events.īecause of this connection between food and physical and mental health, we’re committed to providing fresh and nutrient-rich produce to those we serve. Now there’s a growing body of evidence that supports nutritional psychology as one of the pillars of a healthy, happy life. We at Second Harvest have always believed that consistent nutrition not only tackles food insecurity, but it also builds mental and physical resiliency for all ages.
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